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Two Things You Can Do to Avoid Knee Pain When You Run

15 November 2016

If your knees are hurting every time you head out for a run, something isn’t right. Fortunately, there are a couple big things you can do to prevent the pain in the future.

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Remains of the Day: Twitter Adds New Muting Tools to...

15 November 2016

In an effort to address the online abuse that has plagued Twitter for years—particularly during the election season—they are adding new ways to mute conversation threads and report abuse. That and more in today’s news.

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Reframe "Negative" Emotions as "Difficult" Emotions

15 November 2016

Nobody likes being sad, angry, or heartbroken. If you want to give yourself a leg up on getting through troubling times, a simple mental reframe can help you see the light at the end of the tunnel.

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Why Everyone Is Suggesting You Should Get an IUD While...

15 November 2016

You may have heard people suggesting that if you want to be sure you’ll have birth control for the next four years, you should book your IUD insertion appointment now. That’s because January will bring a new political era, and possibly changes in how insurance companies cover birth control.

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PSA: Kids Shouldn't Wear Winter Coats In Their Car Seat

15 November 2016

The colder months are upon us, so you’ll want to bundle up your kids in some warm winter jackets. But when it’s time for them to get into their car seat, the jackets need to come off. It might be a pain, but it could save their life.

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