You’ve heard that lifting weights is good for you and makes you stronger, more confident, and generally more bad-ass. But maybe you’re not sure what to do. That’s okay, no one is perfect when they start. If you’re just beginning, there’s the perfect weight training program for you.
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Welcome to the second annual Lifehacker Ultimate Money Challenge. After considering your feedback, we’ve decided to once again challenge you throughout the year with a new financial goal every month. This month’s? The 30-Day Savings Challenge.
Think small, manageable goals -- not sweeping lifestyle changes, psychologists advise
$236 is a lot to spend on a set of dumbbells, but these Bowflex adjustable models take up way less room than a full rack of weights, and certainly cost less over time than a gym membership.
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