A few days ago, a true cold spell rolled through our area, taking temperatures down to nearly -20 degrees Fahrenheit. Given that it was also a day where every member of our family had some business out and about, it meant that we were all exposed to the frigid elements.

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Is today the day you’re going to start working out more often? Or are you just getting back to what you used to do before all the holiday parties messed with your schedule? Either way, it’s time to get started. We’ve picked out six workouts that are perfect for your first (or second) day back.

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Simple vegetable dishes are healthy and bolster any meal, but if you’re tired of the same old steamed or roasted flavors, reach for the mustard. Just a little—to just about any vegetable dish—can transform it beautifully.

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As motivated as you are now to turn over a new leaf, you won’t really transform your eating habits overnight. Eating healthy is both a skill and a habit that takes time to develop. To get you started, these are 14 of our no-frills, no-BS articles to set you straight on the path to better health.

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Night sky photography is a lot of fun, but it’s also challenging. Provided you have the right equipment, it mostly comes down to tweaking your camera settings. And the “500 Rule” can help with that.

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