Keep a Headache Diary to Figure Out Your Headache Triggers

Keep a Headache Diary to Figure Out Your Headache Triggers

An article from LifeHacker

Headaches often take us by surprise. Was it the third cup of coffee? Or this morning’s run? Wait, maybe it was last night’s bottle of wine—who knows. If you get frequent headaches and want to pin down a cause, a headache diary can help you get ahead of your next episode.

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  • 25 April 2016
  • Author: Nathan E Botts
  • Number of views: 4034
  • Comments: 0
Categories: Wellness
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