Mental Health Education and News

Nathan E Botts
/ Categories: Mental Health

Taking Needed Steps to Decrease Your Isolation

An article from LifeHacker

A man standing alone on a mountain.

 

There are a lot of perks to going it alone sometimes, but true isolation is becoming a deadly epidemic in the U.S., especially for middle-aged men. But the loneliness that often comes hand-in-hand with the trials of modern living don’t have to be a death sentence.

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