Apple released iOS 10.1 today, a small but significant update to the operating system. The most interesting new feature is undoubtedly their much-touted Portrait Mode, exclusive to the iPhone 7 Plus, that makes your photos look like they were shot with a DSLR. That and more in today’s news.

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If you want to run faster, jump higher, and still get a total-body strength workout, kettlebell swings are perfect. They work so many muscles in your posterior chain, improve your sprinting power, and strengthen your heart, to boot.

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If you’re getting tired of the usual selfies and perfunctory sunset pictures, here are a few fun tricks that can reinvigorate your photos with common household items.

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How many times have you seen a job listing that’s made you say, “Wow, that looks interesting, but I’m way too experienced?” This used to happen to me a lot—especially as I started advancing through the ranks of a sales organization.

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You may be too old to trick-or-treat, but you can buy bags of whatever Halloween candy you desire and—since you are a grown up—you can pair your tasty treats with wine, and the below graphic has some tips on how to do just that.

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