Why You Should Care About Added Sugars in Your Food

When the new food labels roll out in a year or two, a 20 ounce Pepsi will have to say it contains 130% of your daily value of added sugar. Yogurts will have to call out how much of their sugar is added, so we can’t kid ourselves that the sweetness all comes from the fruit. A lot of food companies fought the change, but they lost.

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