This Video Shows You the Proper Way to Do “Kipping” Pull-Ups

18 October 2016
Author: Nathan E Botts
Number of views: 42

Kipping pull-ups are popular among CrossFitters, who get a lot of shit for them because kipping pull-ups apparently aren’t “real” pull-ups. But you may be surprised, they’re a legit exercise.

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This Video Shows You the Proper Way to Do “Kipping” Pull-Ups

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