If you try to keep yourself scheduled like clockwork with your calendar and add work reminders and life commitments all in one place, it can start to add up to the point where it all feels overwhelming. Keep optional events separate, though, and you’ll clear a lot of clutter.

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It was one of the most active nomination rounds ever , with a few sock brands running away from the pack. But now, it’s time to pick your favorite. Check out the five nominees below, and then vote for whichever one you’d trust to protect your feet.

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Whether it’s the font setting in your Word document or the food your cafeteria serves for lunch, defaults can be powerful. As journalist Lena Groeger points out, defaults set a standard for our actions, behavior, and decisions.

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The dirty little secret about fitness trackers is that a lot of people try them for a few months, then stash them in a drawer. That’s fine—they aren’t for everyone—but if you want to test one out before spending $100 on a Fitbit, this $20 tracker from Aukey looks like a solid entry-level option.

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Workout programs usually aren’t labeled as “full-body” or “body part” routines, but we’ve all heard of “leg days” or “arm days,” versus workouts that do it all. Every program wants you to build muscle, get strong, or lose weight. Choosing between full-body or specific focus routines, however, isn’t easy.

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