Falling through ice on a frozen lake can be terrifying, but if you keep calm you can save your own life. This video demonstrates what happens to your body when you fall into freezing water and how to climb back out onto the ice.
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When you want to change your life, you probably have a specific goal in mind. However, if you only adopt new habits to meet that goal and then stop, you’ll end up back where you started. Instead, focus on building whole new habits.
Everyone knows your first job sucks, but your second job should be great, right? Actress Sarah Paulson suggests it might actually be better if your career starts out with disappointment and gets better slowly.
It’s easy to get sucked into the “busy” trap, stuck in a constant state of catching up. If you have a couple of days off during the holiday break, it’s a good time to hit the reset button, get around to tasks you’ve neglected, and start the New Year on the right foot.
