When someone asks what you do, it’s easy to center you answer on what you’ve been working on recently or what you’ve done in the past, but focusing on the future makes your elevator pitch more engaging. Here’s what we mean.

Read more...

If your new year’s resolution is to become a better employee, manager, or entrepreneur, Amazon’s discounting dozens of business books for Kindle to just a few bucks each, today only. A few of the most popular titles are below, but commute over to Amazon to see the full list.

Read more...

Though I never tire of roasted Brussels sprouts, I’m always looking for new ways to consume the little cabbage-like orbs. Shredded sprouts make a nice, sturdy salad base, but they’re almost too sturdy. To make salad that’s both tender and crisp, you’ll need to grab the salt shaker.

Read more...

For cardio, there are two categories: slower, steady-state cardio and high-intensity interval training, or basically sprints. The former is nice and plodding, the other is hard and heavily favored by fitness enthusiasts. Both have their merits, but here’s how to know when one makes more sense than the other.

Read more...

When you’re trying to lose weight, your diet has a bigger impact than your workout because the bulk of the calories you burn everyday are spent just keeping you alive. This calculator gives you an idea of just how many calories you start off burning each day.

Read more...