For cardio, there are two categories: slower, steady-state cardio and high-intensity interval training, or basically sprints. The former is nice and plodding, the other is hard and heavily favored by fitness enthusiasts. Both have their merits, but here’s how to know when one makes more sense than the other.

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When you’re trying to lose weight, your diet has a bigger impact than your workout because the bulk of the calories you burn everyday are spent just keeping you alive. This calculator gives you an idea of just how many calories you start off burning each day.

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Your hard drive failing is one of the worst things that can happen to your computer, since you lose tons of data. Fortunately, most drives include a tool set called SMART that can monitor your drive and let you know when you’re about to have a problem.

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Every year, the contribution limits and other details about 401(k)s change. A few of those changes this year can be particularly useful for low-income families. Here are the changes to watch for.

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Closets are great because you can shove all of your junk in them, shut the door, and it’s like that junk doesn’t even exist. Except it does and, eventually, your closets will overflow. If it’s time to declutter your closet so you can actually find stuff to wear, we’ve got you covered.

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