80 Bites
80 Bites is an iPhone app based on the science of conscious eating. Research shows that 80 bites per day is all our bodies need to feel full. Over-eating not only causes our stomachs to stretch (resulting in increased hunger), but it's a strain on our environment as well.
80 Bites gives you the tools to monitor the number of bites you take each day. Eventually, your body adjusts and eating consciously becomes effortless. 80 Bites is the perfect tool for raising awareness about how much we are actually consuming and helping us make incremental steps towards change.